Mini chorizo, pea & potato frittatas
Heading to the park for a picnic with the family? Kids and adults will love these mini frittatas
Spiced prawn cocktail subs
Makes 6 small rolls
Easy
Prep:
No cook
Forget boring sandwiches at a picnic – pack these prawn cocktail subs instead. If you're travelling, assemble them when you get there so they're super-fresh (see tip below)
Skip to ingredients
- 3 tbsp mayonnaise
- 1 tbsp mango chutney
- ¼ tsp mild curry powder
- squeeze of lemonor lime juice
- 150g cooked North Atlantic prawns
- 6 small sub rolls
- 1 small Little Gem lettuceleaves picked
- small chunk of cucumberthinly sliced
Nutrition: Per serving
- kcal199
- fat7g
- saturates1g
- carbs24g
- sugars3g
- fibre2g
- protein9g
- salt0.9g
Method
step 1
Mix the mayonnaise, mango chutney and curry powder with a squeeze of lemon or lime juice in a bowl. Stir in the prawns, then chill until you’re ready to assemble.
step 2
To serve, split the sub rolls across the top, line each one with a lettuce leaf and a few slices of cucumber, then spoon in the prawn filling.
