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Penne all'arrabbiata
Serves 4
Easy
Prep:
Cook:
Enjoy a quick and healthy pasta dish with tomato, garlic and chilli flavours. It takes just 15 minutes from prep to plate, so it's a perfect speedy supper
Skip to ingredients
- 1 tbsp extra virgin olive oil
- 2 garlic clovessliced
- ½-1 tsp chilli flakes
- 2 x 400g cans chopped tomatoes
- 300g penne
- a handful basil leavestorn
Nutrition: Per serving
- kcal348low
- fat5glow
- saturates1g
- carbs62g
- sugars9g
- fibre6ghigh
- protein12g
- salt0.2g
Method
step 1
Heat the oil in a frying pan over a medium heat and fry the garlic and chilli flakes for 2-3 mins until fragrant and the garlic is lightly golden. Tip in the chopped tomatoes and bring to a simmer. Cook for 10 mins until the mixture has slightly thickened. Season well.
step 2
Cook the penne in a pan of boiling salted water for 10 mins until al dente. Drain, reserving a mugful of the pasta cooking water.
step 3
Tip the pasta into the sauce, scatter with most of the basil and toss to combine. Add a splash of the reserved pasta cooking water to help the sauce coat the pasta, if needed. Scatter with the remaining basil to serve.
