Spicy aubergine dip with carrot dippers
Make our aubergine dip for a low-calorie, low-fat snack that packs in two of your 5-a-day served with carrot batons
Pear & peanut crunch
Serves 2
Easy
Prep:
no cook
Fancy something sweet and wholesome? Liven up crispbreads with fresh pear and peanut butter to make this moreish snack
Skip to ingredients
- 2 tsp crunchy peanut butter
- 4 multigrain crispbreads
- 1 small pearhalved, cored and cut into thin wedges
- cinnamonfor dusting
Nutrition: Per serving
- kcal146
- fat5g
- saturates1g
- carbs16g
- sugars5g
- fibre6ghigh
- protein5g
- salt0.2g
Method
step 1
Spread the peanut butter over one side of 2 crispbreads, then top with pear wdeges and dust with a little cinnamon. Top with the remaining crispbreads and serve straightaway.
