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Horseradish baked salmon
Serves 4
Easy
Prep:
Cook: -
A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.
Skip to ingredients
- 2 slices breadcrusts removed
- 2 tbsp horseradishsauce
- 2 tsp chopped thymeor 1 tsp dried
- 4 thin skinless salmonsteaks, about 140g/5oz each
- 1 small Savoy cabbageshredded
- 2 rounded tbsp 0% Greek yogurt
Nutrition: per serving
- kcal347
- fat17g
- saturates3g
- carbs15g
- sugars8g
- fibre5g
- protein34g
- salt0.57glow
Method
step 1
Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
step 2
Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
step 3
Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.
