Cinnamon porridge with banana & berries
Start the day in a superhealthy way with energy-boosting oats and fresh fruit
Fennel, blueberry & apple juice
Serves 1
Easy
Prep:
No cook
Fresh vegetable and fruit juice is a great morning pick-me-up, packed with nutrients such as folate, fibre and vitamin C
Skip to ingredients
- 1 small fennel bulb
- 1 applecored and chopped
- 85g frozen blueberries
- 1 tsp lemon juice
Nutrition: per serving
- kcal141
- fat1glow
- saturates0g
- carbs23g
- sugars22g
- fibre12g
- protein3g
- salt0.1g
Method
step 1
Trim the top and bottom from the fennel bulb and cut into pieces. Put the fennel, apple and frozen blueberries through your juicer following the manufacturer’s instructions, then stir in the lemon juice and serve immediately.
