Homemade granola
Start your day with this energy-boosting granola recipe for breakfast. Packed with heart-healthy oats, seeds, nuts and berries, it's sure to make you feel good.
Breakfast smoothie
Serves 1
Easy
Prep:
Make the most of the berry season with a glass of fruity goodness
Skip to ingredients
- 1 small ripe banana
- about 140g blackberries, blueberries, raspberries or strawberries(or use a mix), plus extra to serve
- apple juiceor mineral water, optional
- runny honeyto serve
Nutrition: per serving
- kcal124
- fat1g
- saturates0.1g
- carbs25g
- sugars24g
- fibre5g
- protein2g
- salt0.01glow
Method
step 1
Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.
